My Blog

I thought I should touch a little bit on my why for starting A Joyful Haven and where the name came from. Maybe that will help people...

Look, I know there is science behind what I am about to say, but I am not about to pretend that I know the statistics of it all. I am...

This is the 7th and final day in the happiness series, but I can absolutely promise you this won’t be the last time I talk about...

Today we are going to talk about one of my favorite ways to find happiness and that is spending quality time with family and friends....